Practices for growth
  • Home
  • About
  • Coaching
  • Writing
  • Contact
  • Home
  • About
  • Coaching
  • Writing
  • Contact

Building Mindfulness with Mantras - published in Mindfully Speaking

1/9/2022

0 Comments

 
Photo of elderly man with prayer beads walking
Photo by thatbaldguy on Pixabay
Full text of this article can be found here. 
0 Comments



Leave a Reply.

    Practices for growth: mindfulness experiments in daily life

    By Michael Vastola 

    RSS Feed

      Receive weekly posts:

    Subscribe

Featured posts


My Mindfulness Journey 

Picture
Image by Free-Photos from Pixabay

Mindfulness Practice and What Unusual Things Can Teach Us

Row of blue garbage cansImage by Hans Braxmeier from Pixabay

How I Recognized My Fear of Failure and How I'm Mindfully Overcoming It

Photo of wet grassImage from Tiny Buddha