The growing archive of my regular Medium articles can be found here. I will continue to post links to publications from other sites below. Sign up for my weekly newsletter to receive access to my latest articles without the paywall.
Full text of this article can be found here.
Mindfulness of Fear and the Emotions You Won't Let Yourself Feel - published in Change Your Mind, Change Your Life
What I Learned About Mindfulness From Ants Biting Me - published in Change Your Mind, Change Your Life
Practices for growth: mindfulness experiments in daily life